Lesson: Always tell people how you are feeling, don't hold your feelings inside when you are feeling bad.

Exercises: 1. Stretching 2. Chyna's Cat Scratch Stretches 3. Mystery Movement: Karate 4. Flying Arms Exercise 5. Jumping Jacks

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Lesson: How to stay healthy and get better when you are sick.

Exercises: 1. Stretching 2. Power Walk 3. Free Dance to "Food Gives You Energy" 4. Lion Pounce 5. Surfing (in Australia) 6. Kangaroo Hop 7. Mystery Movement: Swimming 8. Noodleworld: Noodle Shake 9. Frisbee Tossing

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Story: Buster knows for sure that he doesn't like vegetables, even though he's never even tasted them. Markey makes his famous, souper douper, delightfullyiscious, vegetable medley soup and Buster learns that he actually likes vegetables after all.

Lesson: Try new foods

Exercises: 1. Stretching 2. Bocce Ball Exercise 3. Jumping Jacks to our ABCs 4. Running in Place 5. Noodleworld Exercise 6. Push ups

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Story: Markey has heard that an apple a day keeps the doctor away. So Markey goes on an all apple diet thinking he'll never have to go to a doctor ever again. Of course he ends up with an awful tummy ache and Kid Fitness has to get him to the doctor right away and Markey learns that a well balanced diet is the best recipe for good health.

Lesson: A well balanced diet is the best recipe for good health.

Exercises 1. Stretching 2. Apple Picking Reach to song "Four Shiny Apples" 3. Mountain Biking (in Washington State) 4. Seal Crawl 5. Noodleworld: Noodle Clocks 6. Running in Place 7. Mystery Movement: Sway 8. Flying

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Story: The Kid Fitness gang wonder who's making such a mess of the jungle and discover that they have a new neighbor. Sugar the Sloth has come to live near them in the jungle and while they love to make new friends, they don't want to live in a trash filled home. Kid Fitness has to find a way to turn Sugar around and help her become a good neighbor.

Lesson: There are healthy ways of getting sugar and its good to clean up after yourself

Exercises: 1. Knee Stretch 2. Jump Rope 3. Running in Place 4. Horse Back Riding (in Costa Rica) 5. Sloth Roll 6. Mystery Movement: Bend 7. Marching 8. Picking up Trash (Squats and Bends) to the song "Clean Up" 9. Free Dance.

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Lesson: You can do things your own way.

Exercises: 1. Butterfly Stretch 2. Hula Dance (for Hawaii) 3. Squats 4. Run in Place 5. Crab Walk 6. Noodleworld: Noodle Stretch 7. Hula Dance 8. Limbo Dance

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Lesson: Warming up and preparing yourself is the best way to do your best.

Exercises: 1. Stretching 2. Bicycle Riding (Tour de France) 3. Jungle Jogging 4. Noodleworld: Noodlewalk 5. Push Ups: Kid Fitness, Annie 6. Mountain Goats 7. Mystery Movement: Wiggle 8. Free Dance

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Lesson: Fruit and Water are better ways to quench your thirst then soda.

Exercises: 1. Stretching Legs 2. Jungle Jog 3. Wave Rolls 4. Flamingo Balance 5. Noodleworld 6. Bicycle Kicks 7. Free Dance

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Story: Buster feels excluded because he is little and can't do anything very well. Kid Fitness and his friends try to teach Buster that everyone is special in their own unique way and Kid Fitness proves to Buster that he does have special talents that no one else has, as Buster saves the day.

Lesson: Everyone has special talents

Exercises: 1. Houdini Handshake Stretch 2. Mountain Bikes 3. Arm Swings 4. Jogging 5. Flying Angel Exercise 6. Noodleworld 7. Scottie Dogs 8. Free Dance: Group

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Story: Buster is faking feeling sick, as he's worried about his first day at school. Kid Fitness and friends help Buster to confront his fears as they show him what to expect and how much fun school can be. Buster feels much better and is soon actually looking forward to a super new adventure with his first day at school.

Lesson:

Exercises: 1. Hoop Stretches 2. Jumping Rope 3. Nature walk, bend and pick up 4. Noodleworld: Noodle Pump 5. Inch Worm Wiggle 6. Ball Tossing 7. Jumpin' Jitterbug Dance

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Story: Annie's studying so hard for her upcoming spelling bee that she doesn't eat, or take the time to exercise. She becomes more and more upset as no matter how hard she tries, she just can't get the correct spelling into her mind. Sugar gives her candy and Annie learns that it might be a quick energy boost, but candy's not healthy and quickly leaves you feeling tired. Markey and Chyna help out and Annie learns that all work and no play is not a recipe for success.

Lesson: You need to eat properly and take time to exercise to get your brain working properly

Exercises: 1. Stretching Legs 2. Freeze Dance (for Antarctica) 3. Penguin Waddle 4. Push Ups 5. Noodleworld 6. Cat Sratch Stretch 7. Jumping Jacks to our ABCs

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes

Story: LJ the Lion is cranky and no one knows what's wrong with him. He has a thorn in his paw and is too proud to ask for help and when he hurts Annie's feelings the Kid Fitness gang tries to find out how to make him feel better. LJ doesn't cooperate, but in the end Buster saves the day and LJ finds out that it's okay to ask your friends for help, even when you're the king of the jungle.

Lesson:

Exercises: 1. Jumping Jacks 2. Imagining Playing Drums 3. Walk and Drum (like you are in Africa) 4. Noodleworld: Noodle Parade 5. Running in Place 6. Lion Push ups 7. Mystery Movement: Strut: Kid Fitness 8. Free Dance

Rated: Unrated
For kids 2-8 years
Format: DVD, Color, HD
Sound: Stereo
Length: Approx 26 minutes